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<channel>
	<title>Best Weight Loss Program</title>
	<atom:link href="http://www.comeweightloss.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.comeweightloss.com</link>
	<description>How to Choose The Best Weight Loss Program</description>
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		<item>
		<title>NutriSystem Chocolate Caramel Bar dessert</title>
		<link>http://www.comeweightloss.com/nutrisystem-chocolate-caramel-bar-dessert/</link>
		<comments>http://www.comeweightloss.com/nutrisystem-chocolate-caramel-bar-dessert/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 00:16:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Caramel]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[NutriSystem]]></category>

		<guid isPermaLink="false">http://www.comeweightloss.com/nutrisystem-chocolate-caramel-bar-dessert/</guid>
		<description><![CDATA[<p>Check out these diabetic weight loss diet images:</p>
<p>NutriSystem Chocolate Caramel Bar dessert

Image by size8jeans
March 30, 2007 &#8211; Pretty high carb.  It has chocolate drizzled on the top and the bottom is covered with chocolate.  It is on the diabetic program, and yet has about 14g of sugar (!).  It was overly, SICKLY sweet. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/nutrisystem-chocolate-caramel-bar-dessert/">NutriSystem Chocolate Caramel Bar dessert</a></span>]]></description>
			<content:encoded><![CDATA[<p>Check out these diabetic weight loss diet images:</p>
<p><strong>NutriSystem Chocolate Caramel Bar dessert</strong><br />
<img alt="diabetic weight loss diet" src="http://farm1.static.flickr.com/210/440060825_e887783578.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/10856561@N00/440060825">size8jeans</a></i><br />
March 30, 2007 &#8211; Pretty high carb.  It has chocolate drizzled on the top and the bottom is covered with chocolate.  It is on the diabetic program, and yet has about 14g of sugar (!).  It was overly, SICKLY sweet.  After giving up sugar three years ago I like things a little less sweet.</p>
<p>Calories: 150<br />
Fat: 3g<br />
Total carbs: 25g<br />
Fiber: 2g<br />
Net carbs: 23g<br />
Sugar: 14g (yike!)<br />
Protein: 8g</p>
<p>And this is on the diabetic program!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glenn Harrold Hypnosis DVD &#8211; Lose Weight Now</title>
		<link>http://www.comeweightloss.com/glenn-harrold-hypnosis-dvd-lose-weight-now/</link>
		<comments>http://www.comeweightloss.com/glenn-harrold-hypnosis-dvd-lose-weight-now/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 00:16:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Glenn]]></category>
		<category><![CDATA[Harrold]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.comeweightloss.com/glenn-harrold-hypnosis-dvd-lose-weight-now/</guid>
		<description><![CDATA[<p>				
				</p>
<p>This is a 100 second sample of a superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold. The full 40 minute DVD combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. Available from www.hypnosisaudio.com &#8211; this DVD includes a free hypnosis CD. On the DVD <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/glenn-harrold-hypnosis-dvd-lose-weight-now/">Glenn Harrold Hypnosis DVD &#8211; Lose Weight Now</a></span>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/dvh9Gp2NMpU?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>This is a 100 second sample of a superb high quality hypnotherapy DVD by the UKs best selling audio hypnotherapist, Glenn Harrold. The full 40 minute DVD combines powerful visual and audio hypnotherapy techniques with state of the art digital recording technology. Available from www.hypnosisaudio.com &#8211; this DVD includes a free hypnosis CD. On the DVD Glenn Harrold will guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you overcome stress and cope the pressures of modern day life. The occassional flashing subliminal messages (printed on the DVD cover) are on screen for just 1/25th of a second. You do not need to consciously read them as these phrases are intended to bypass your conscious awareness and accepted unconditionally by your unconscious mind. The absorbing hypnotic visual imagery combined with the powerful hypnosis audio track create a receptive state for accepting the post hypnotic suggestions. There are a number of background echoed affirmations which pan from left to right across the stereo range. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. This DVD will guide you into a hypnotic trance state and then bring you back to full waking consciousness at the end and it is important to watch and listen to the full 40-minute hypnotherapy <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/uUegBdog7JY?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>www.empoweryourbody.com Check out another show from the EYB Vault.. Reach Your Optimum level of Wellness with Empower Your Body and the 5 steps to empowerment!!<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>37</slash:comments>
		</item>
		<item>
		<title>What weight loss pills actually work?</title>
		<link>http://www.comeweightloss.com/what-weight-loss-pills-actually-work/</link>
		<comments>http://www.comeweightloss.com/what-weight-loss-pills-actually-work/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 00:15:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[actually]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.comeweightloss.com/what-weight-loss-pills-actually-work/</guid>
		<description><![CDATA[<p>Question by =): What weight loss pills actually work?
im looking to lose some weight, hopefully 20-30lbs.
but which weightloss pills work the best?
i do work out about 30min a day, so with that and the pill im sure i can build muscle and also burn fat.
so anything i can buy at like cvs or walgreens, that actually <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/what-weight-loss-pills-actually-work/">What weight loss pills actually work?</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by =)</i>: What weight loss pills actually work?</strong><br />
im looking to lose some weight, hopefully 20-30lbs.<br />
but which weightloss pills work the best?<br />
i do work out about 30min a day, so with that and the pill im sure i can build muscle and also burn fat.<br />
so anything i can buy at like cvs or walgreens, that actually works, please help me out <img src='http://www.comeweightloss.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
thankyou!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Canadian Beach Bunny</i><br/>No diet pills work</p>
<p>if they did we wouldn&#8217;t have such a high rate of obesity in this world</p>
<p>It&#8217;s best to decrease your caloric intake and burn the calories doing a high impact cardio workout every single day for at least 30 mins a day.</p>
<p><strong>Give your answer to this question below!</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Weight Loss Tools &#8211; How To Loose Baby Weight &#8211; Lose Weight Fast Diets</title>
		<link>http://www.comeweightloss.com/weight-loss-tools-how-to-loose-baby-weight-lose-weight-fast-diets/</link>
		<comments>http://www.comeweightloss.com/weight-loss-tools-how-to-loose-baby-weight-lose-weight-fast-diets/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 00:14:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baby]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[loose]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Tools]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.comeweightloss.com/weight-loss-tools-how-to-loose-baby-weight-lose-weight-fast-diets/</guid>
		<description><![CDATA[ by J. Chris Vaughan
<p>Weight Loss Tools</p>
<p>For all you new mothers out there looking for the best way to lose weight after pregnancy quick don&#8217;t look no further. We will show you how to go through this process on a healthy and natural way.</p>
<p>Loosing weight does not get any easier than this. Are you tired of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/weight-loss-tools-how-to-loose-baby-weight-lose-weight-fast-diets/">Weight Loss Tools &#8211; How To Loose Baby Weight &#8211; Lose Weight Fast Diets</a></span>]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="weight loss tools" src="http://farm5.static.flickr.com/4114/4855693884_b977a88f97_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/31171751@N00/4855693884">J. Chris Vaughan</a></div>
<p>Weight Loss Tools</p>
<p>For all you new mothers out there looking for the best way to lose weight after pregnancy quick don&#8217;t look no further. We will show you how to go through this process on a healthy and natural way.</p>
<p><strong>Loosing weight does not get any easier than this. Are you tired of all the weight loss options that just don&#8217;t work?</strong></p>
<p><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://bit.ly/loose-weight-article"><strong>Click here now to see what worked for me &gt;&gt; Natural weight loss that is proven to work &gt;&gt;</strong></a></p>
<p>When someone mentions the term &#8216;weight issue&#8217; many people think of weight loss. Most of society is aware of people and especially those who are obese who want to loose weight.</p>
<p>Weight loss for many people means radical diets and unnatural &#8216;quick weight loss&#8217; gimmicks. In this article we reveal how is it is to lose weight naturally and safely without dieting. We look out how to lose weight permanently to avoid the on again and off again diet roller coaster.</p>
<p>There are many other tricks that can potentially double and even triple the results of this information BUT follow these steps consistently and you can program your metabolism to become a fat burning machine. 1. Thou Shall Lift Weights.</p>
<p>Make sure that you stay accountable and maintain a healthy diet so that your weight loss will be permanent. Your weight loss represents hard work on your part. But once it&#8217;s off how will it stay off? These suggestions will help you not only lose weight but maintain your weight loss so that you don&#8217;t gain it back.</p>
<p>We as the human race are extremely interested in how we look! We want to look our best at all times and at all cost. We at times go to great length and effort in our quest to look and feel great. We know that looking great can be achieved through weight loss. People are also impatient creatures by nature so naturally we only want quick results. Sometimes we don&#8217;t have all the answers to losing weight. Maybe we haven&#8217;t actually been told the truth when it comes to losing weight? There may even have been some health care professionals who might have been lying to us all along?</p>
<p>Gaining weight is not something that happens overnight. No one goes to bed a healthy weight and wakes up the next morning obese. Bad food choices over-indulgence in sweets and high fat foods and a lack of exercise all play their part. Unfortunately wanting to lose weight is also not a quick process but there are some things you can do to jump start the process.</p>
<div>
<p><br/>Article from <a href="http://www.articlesbase.com/wellness-articles/weight-loss-tools-how-to-loose-baby-weight-lose-weight-fast-diets-2331560.html">articlesbase.com</a></div>
<p>Find More <a href="http://www.comeweightloss.com/category/weight-loss-tools/">Weight Loss Tools Articles</a></p>
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		</item>
		<item>
		<title>Poodle Exercise with Humans</title>
		<link>http://www.comeweightloss.com/poodle-exercise-with-humans/</link>
		<comments>http://www.comeweightloss.com/poodle-exercise-with-humans/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 23:15:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[Humans]]></category>
		<category><![CDATA[Poodle]]></category>

		<guid isPermaLink="false">http://www.comeweightloss.com/poodle-exercise-with-humans/</guid>
		<description><![CDATA[<p>				
				</p>
<p>Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It&#8217;s a word-for-word parody of Susan Powter&#8217;s first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.
Video Rating: 4 <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/poodle-exercise-with-humans/">Poodle Exercise with Humans</a></span>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/vdX_OBUeHb4?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/vdX_OBUeHb4?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It&#8217;s a word-for-word parody of Susan Powter&#8217;s first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.<br />
<strong>Video Rating: 4 / 5</strong></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Expected Weight loss on Duromine 40mg?</title>
		<link>http://www.comeweightloss.com/expected-weight-loss-on-duromine-40mg/</link>
		<comments>http://www.comeweightloss.com/expected-weight-loss-on-duromine-40mg/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 23:15:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[40mg]]></category>
		<category><![CDATA[DUROMINE]]></category>
		<category><![CDATA[Expected]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.comeweightloss.com/expected-weight-loss-on-duromine-40mg/</guid>
		<description><![CDATA[<p>Question by ned47629: Expected Weight loss on Duromine 40mg?
Hi, I am just wondering if anyone has success stories on Duromine 40mg. I have been prescribed it and started today, and would love to know how much weight other people have lost whilst on the treatment? I understand that people are different, but I would love hear <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/expected-weight-loss-on-duromine-40mg/">Expected Weight loss on Duromine 40mg?</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by ned47629</i>: Expected Weight loss on Duromine 40mg?</strong><br />
Hi, I am just wondering if anyone has success stories on Duromine 40mg. I have been prescribed it and started today, and would love to know how much weight other people have lost whilst on the treatment? I understand that people are different, but I would love hear every ones successes. Thanks heaps!!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Lisa</i><br/>Hi, I have lost 30kg (66lbs) on Duromine. I lost it over the course of about 6 mths.  I did exercise quite a lot, joined the gym and did about an hour 5 times a week.  The side effects that they talk about did not really happen to me except for the sleeplessness in the beginning.  I found I had heaps more energy and motivation, so therefore I did the exercise was motivated and the weight fell off.  I have not been on Duromine now for over a year, and have managed to keep this weight off by still attending the gym about 3 times a week and basically eating what I want sensibly.  Give them a try, we are all different.<br />
Good Luck!!</p>
<p><strong>Give your answer to this question below!</strong></p>
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		</item>
		<item>
		<title>Try Free Weight Loss Websites</title>
		<link>http://www.comeweightloss.com/try-free-weight-loss-websites/</link>
		<comments>http://www.comeweightloss.com/try-free-weight-loss-websites/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 23:14:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[free]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Websites]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.comeweightloss.com/try-free-weight-loss-websites/</guid>
		<description><![CDATA[ by tollieschmidt
<p>When you find yourself in need of a diet or weight loss program but you are short of budget or can not afford those miraculous diet pills, you can try free weight loss websites from the internet. This is one of the great help that the technology has to offer to those who have <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/try-free-weight-loss-websites/">Try Free Weight Loss Websites</a></span>]]></description>
			<content:encoded><![CDATA[<div style="float:left;margin:5px;font-size:80%;"><img alt="weight loss websites" src="http://farm4.static.flickr.com/3530/3905376436_55344dd2c6_m.jpg" width="160"/><br/> by <a href="http://www.flickr.com/photos/32728628@N08/3905376436">tollieschmidt</a></div>
<p>When you find yourself in need of a diet or weight loss program but you are short of budget or can not afford those miraculous diet pills, you can try free weight loss websites from the internet. This is one of the great help that the technology has to offer to those who have weight loss problems.  The Internet provides for a wide range of data that pertains to weight loss programs that you can avail of. There are a variety of programs to choose from and all of them are proven and tested by different dietitians and you can read testimonials of people who actually tried the program and find that it works for them.</p>
<p>&#13;<br />
There are also free weight loss websites which provide diet recipes, weight loss tips, workout plans, and even calorie calculators. Imagine how efficient the weight loss program can be followed through the availability of these data and software for free. You do not have to go through the hassle of calculating your body mass or your calorie since the calculations can be done online.  All that you need to do is to simply indicate the data that the calculator prompts you to key in.</p>
<p>&#13;<br />
The combination of these programs may work for you but it is also safer to ask online nutritionists and diet counselors, which are also available in these free weight loss websites. Just by reading at the website, you can tell whether a program will fit your lifestyle. You know that the articles in these sites are all suggestions and opinions of persons who used such program.  Nevertheless, you should remember that each of us has our own body chemistry and while a program may work for one person, it may not work for you similarly. </p>
<p>&#13;<br />
You must also examine whether these free weight loss websites are legitimate. There are some weight loss websites that claim to be free but you actually find yourself spending for the products being promoted by the site. Some may also ask for fees for add-ons such as personalized programs. So if you want to save money, you should be able to determine which free weight loss sites are really free from any expense or guilt. You can ask your friends or gym buddies about websites they have tried. There is are also websites which provide for ratings of these weight loss sites based on the feedback of public which will help you to choose which website to visit.</p>
<p>&#13;<br />
Free weight loss websites are available for everyone. You just have to find the best site, which provides for the best program for you. You might want to try those personality based programs which basically consider your personality in creating a program which best fits your personality type. There are a lot more other free weight loss programs which may include diet, workouts, or even simple changes in attitude.</p>
<div>
<p>Anthony Thedford has been writing information articles for years.  For more information on weight loss, please visit our website http://www.infosearchlive.com/weightloss/Weight-Loss/Weight-Loss.php.</p>
<p><br/>Article from <a href="http://www.articlesbase.com/weight-loss-articles/try-free-weight-loss-websites-446470.html">articlesbase.com</a></div>
<p>Related <a href="http://www.comeweightloss.com/category/weight-loss-websites/">Weight Loss Websites Articles</a></p>
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		<title>The downside of weight loss</title>
		<link>http://www.comeweightloss.com/the-downside-of-weight-loss/</link>
		<comments>http://www.comeweightloss.com/the-downside-of-weight-loss/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 22:16:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[downside]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.comeweightloss.com/the-downside-of-weight-loss/</guid>
		<description><![CDATA[<p>Check out these weight loss belt images:</p>
<p>The downside of weight loss

Image by JohnCalnan
I am down to the last notch on my belt, and the pants have a bit of slack in them, as you can see.
</p>
<p>Nicole Profile 2008

Image by thenicole
These photos were taken on July 23, 2008, after I had lost 20 pounds. Wearing the same <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/the-downside-of-weight-loss/">The downside of weight loss</a></span>]]></description>
			<content:encoded><![CDATA[<p>Check out these weight loss belt images:</p>
<p><strong>The downside of weight loss</strong><br />
<img alt="weight loss belt" src="http://farm4.static.flickr.com/3538/3362606733_f901d4b576.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/67184816@N00/3362606733">JohnCalnan</a></i><br />
I am down to the last notch on my belt, and the pants have a bit of slack in them, as you can see.
</p>
<p><strong>Nicole Profile 2008</strong><br />
<img alt="weight loss belt" src="http://farm4.static.flickr.com/3141/2695989038_5c772d9f75.jpg" width="400"/><br/><br />
<i>Image by <a href="http://www.flickr.com/photos/48889090501@N01/2695989038">thenicole</a></i><br />
These photos were taken on July 23, 2008, after I had lost 20 pounds. Wearing the same pants, but with a belt, due to the fact that they will no longer stay on.</p>
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		<title>Surgical Weight Loss Centre :: Life Change after Lap Band Surgery -Obesity Surgery &#8211; Part 10/12</title>
		<link>http://www.comeweightloss.com/surgical-weight-loss-centre-life-change-after-lap-band-surgery-obesity-surgery-part-1012/</link>
		<comments>http://www.comeweightloss.com/surgical-weight-loss-centre-life-change-after-lap-band-surgery-obesity-surgery-part-1012/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 22:15:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[10/12]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Band]]></category>
		<category><![CDATA[Centre]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Surgical]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[<p>				
				</p>
<p>CLICK HERE FOR MORE INFORMATION: www.obesitysurgery.ca In Surgical Weight Loss centre&#8217;s Educational Video Dr. David Mumford explains How the Lap Band Surgery significantly changes the quality of Health &#038; Life. For more information Visit www.obesitysurgery.ca
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<p>				
				</p>
<p>CLICK HERE FOR MORE INFORMATION: www.obesitysurgery.ca Lap-Band Surgeon Dr. Chris at the Surgical Weight Loss Centre,Mississauga, Ontario explains the factors which are <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/surgical-weight-loss-centre-life-change-after-lap-band-surgery-obesity-surgery-part-1012/">Surgical Weight Loss Centre :: Life Change after Lap Band Surgery -Obesity Surgery &#8211; Part 10/12</a></span>]]></description>
			<content:encoded><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/J-253Wuk_Fg?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>CLICK HERE FOR MORE INFORMATION: www.obesitysurgery.ca In Surgical Weight Loss centre&#8217;s Educational Video Dr. David Mumford explains How the Lap Band Surgery significantly changes the quality of Health &#038; Life. For more information Visit www.obesitysurgery.ca
</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/P_uGfprY7sI?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>CLICK HERE FOR MORE INFORMATION: www.obesitysurgery.ca Lap-Band Surgeon Dr. Chris at the Surgical Weight Loss Centre,Mississauga, Ontario explains the factors which are vital for the Success with the Lap-Band. For Consultation Visit http for details. The adjustable gastric- or lap-band offers the safest, sustainable results in weight loss by reducing the amount of food your stomach can hold. You can lose weight without hunger and feel full longer with support before and after your lap band surgery. Surgical Weight Loss Centre (SWLC) has produced a 14-part series of educational videos to help you understand more about the lap-band procedure, its long-term benefits, the Lag-Band Program. Call 1.877.304.7703 or visit www.obesitysurgery.ca If you have any questions, please contact us. We would be pleased to book your FREE consultation with a surgeon to understand if you are a candidate for the lap-band program. Did you know that sustained weight loss can improve or resolve Type 2 diabetes, hypertension, high cholesterol, and sleep apnea? Slim down with the lap-band at SWLC. The Surgical Weight Loss Centre specializes in the medical treatment of obesity by offering both Gastric Banding and Gastric Balloon Programs. We have a proven record of success with patients across Canada, helping them achieve sustained weight loss that can improve their health, appearance and quality of life. The Surgical Weight Loss Centre has performed more than 3000 weight loss procedures and treats <b>&#8230;</b><br />
<strong>Video Rating: 5 / 5</strong></p>
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		<title>Healthy eating?</title>
		<link>http://www.comeweightloss.com/healthy-eating-2/</link>
		<comments>http://www.comeweightloss.com/healthy-eating-2/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 22:15:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eating]]></category>
		<category><![CDATA[Healthy]]></category>

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		<description><![CDATA[<p>Question by ♥ Ava ♥: Healthy eating?
I’m trying to eat healthy. What have you done to eat healthy? I could make a chart of what I eat. Should I watch Calories, Carbs etc. I am 13. I don’t want to loss weight or anything! I’m not anorexic! But, I would just like to watch what I <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.comeweightloss.com/healthy-eating-2/">Healthy eating?</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by ♥ Ava ♥</i>: Healthy eating?</strong><br />
I’m trying to eat healthy. What have you done to eat healthy? I could make a chart of what I eat. Should I watch Calories, Carbs etc. I am 13. I don’t want to loss weight or anything! I’m not anorexic! But, I would just like to watch what I eat and not over eat. But of course I don’t want to under eat or anything. Should I reward my self if I eat healthy? Like I could say I can’t go to the mall or movies or whatever until I have ate with out extra food for a week or something? You know? I just don’t know where to begin!! What would you suggest? </p>
<p>Thanks, Cailin<br />
Yeah I&#8217;ve been doing very little fast food anyways. But could I eat there like once a month? or less acually because we only eat at fast food places on trips</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by angel_princess772000 c</i><br/>i would suggest you to give up fast food &#8230;but as a reward sometimes you can go. Also you can start cooking for yourself  so you know whats in your food. i hope it helps</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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